Our Programs

Healing is not one-size-fits-all.

We offer two core programs — personalized one-on-one coaching and family group cohorts — designed to meet people where they are and walk with them toward wholeness.

Individual

One-on-One Health Coaching

For professionals carrying more than they should

Our individual coaching program pairs you with a trained holistic health coach for a series of personal sessions. We address burnout, chronic stress, trauma, and the ways high-performance environments take a toll on the whole self.

  • Confidential, one-on-one sessions
  • Holistic approach — body, mind, and spirit
  • Flexible scheduling for working professionals
  • Sliding-scale and no-cost options available
$50$50 / session
Inquire About Coaching
Family

Family Grief Recovery Cohort

Twelve weeks toward wholeness, together

Families navigating loss, trauma, and grief rarely find spaces designed for them. Our twelve-week group cohort provides structured support, community, and evidence-informed practices for healing together.

  • Twelve-week structured program
  • Small cohorts for deep connection
  • Trauma-informed, culturally grounded facilitation
  • No family turned away for financial hardship
$600$600 / family
Apply for a Cohort

How it works

Step 01

Reach Out

Fill out our Get Involved form — no referral needed, no pressure.

Step 02

Free 50-Minute Consultation

A team member will reach out for a brief, no-pressure conversation about your needs.

Step 03

Matched & Enrolled

We match you with the right coach or cohort and get you scheduled.

Step 04

Begin Healing

Your first session is the beginning. We walk with you from there.

1. Choose your service

Select the program that fits your needs. Fee assistance is available — no one is turned away.

2. Pick a date & time

All sessions are conducted in Eastern Time (ET). Available slots appear once you choose a date.

June 2026
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Select a date to see availability

3. Your information

Complete your intake below. Required fields are marked with an asterisk.

Private & secure

No one is turned away for financial hardship.

No one is turned away. Ability to pay never determines access to healing.

Learn Our Story